Services 

Healing begins with the experience of being heard and understood. This leads to self-understanding and discovering ways of coping, finding answers and freedom. We do this with a commitment to an open but private conversation in short, medium or long-term therapy. There’s a getting-to-know period of building trust and rapport, then a process of thinking together about your life as you have experienced it. Even though there's some challenge and guidance, there won’t be a prescription for being better. Telling you who you are and what to do will help initially, but won’t give you the lasting experience of knowing for yourself. My aim is to help you realise that experience and ability to change your own life.